Summer Serenity Day Retreat

We will start the day with a morning yoga class given by Victoire, this is the perfect way to slowly start the day. After a tea and coffee break we will dive into a session of sophrology to relax all the tensions we may have accumulated during the last couple of months. 

We will then have a delicious lunch in the garden with some nutrition talks followed by a face workout with Glow Me Up by Diana, she will show you tips and tricks on working some very important muscles as well as reducing lines and wrinkles. 

To finish the day we will immerse ourselves with Dominika who will guide us through a Sound Bath that is sureor to leave us feeling relaxed for the rest of the weekend. Afterward, you will be able to relax in nature, shop, or relax even more with a massage.  

Day Program:

• Yoga class
• Soprologie Practice
• Face workout 
• Delicious Lunch with Nutrition talk
• Sound Bath
• Massage