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October 5-9, 2023

Puglia, Italy

Welcome to the Take the Time Wellness Retreat in Puglia!

Experience the perfect balance of rejuvenation and exploration in this enchanting Italian destination.

Immerse yourself in invigorating fitness classes and mindful yoga sessions, allowing your body and mind to flourish. Unleash your culinary creativity through immersive cooking classes, discovering the vibrant flavours of Apulian cuisine.

Embark on a captivating guided tour, uncovering hidden gems and the timeless beauty of the region. Indulge in relaxation by the pool and pamper yourself with  spa treatments, melting away tension and restoring your inner glow.

Join us for this transformative retreat of self-care, where fitness, mindfulness, culinary delights, cultural immersion, and rejuvenation intertwine. Reserve your place today at this gorgeous Masseria that will be exclusively reserved for us and take the time to nurture your well-being in the idyllic setting of Puglia.


To reach the Puglia region you can take a brief flight to Brindisi, from where we can arrange a car transfer that will take approximately 40 mins, or you may opt to rent a car on your own to reach the private Masseria. 




Accommodations & Meals

   Take the Time has carefully selected

Masseria Torre Abate Risi for our retreat due to its gorgeous grounds, hidden in the charming countryside of Savelletri, and in the most exclusive area along the Apulian coast, Masseria Torre Abate Risi is an authentic countryside residence located just minutes from the sea.

Each apartment is decorated with traditional, local materials and colors that reflect the ambiance of the region and reveal the Mediterranean spirit.

During your stay, we will attend to your every requirement, ensuring an unforgettable experience.


The meals are will be a balance of healthy with saouvy flavors staying with the traditions of the Puglia region. However please note this is not a detox retreat.


Please note activities
will start on
Thursday afternoon  
and finish off on
Sunday evening


Here is a brief overview of what a typical day at our retreat will look like. Our day will commence with a light and healthy snack, followed by an invigorating cardio fitness class led by Cyril. Depending on the day's schedule, you will have ample time to relax by the pool or indulge in a relaxing spa treatment. 

After a delicious lunch we will either have a guided tour of the Puglia region

or an aqua gym class

After some well-deserved downtime, we will embark on a restorative yoga session, reflecting on our exceptional day before savouring a delicious dinner in the garden.


Please note that participation in all activities is optional.

A detailed and comprehensive schedule will be sent to you one week prior to the retreat.

All classes are given in English & French 

All classes are for all fitness levels. 


If you would like to register for our retreat or obtain additional information on pricing,

please contact us using the information provided below.

I am available at all times and can be reached via email at

I look forward to meeting you soon, but until then, please take care of yourself.

Best regards,


For more information or to register, please fill out the form below 

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